Wellbeing

Colour Box Studio realises the importance of embracing individual and collective wellbeing throughout the creative journey.

With this in mind, we have developed ways for artists and creatives to explore mental health, self-care and wellbeing through several Colour Box Studio programs, guided by a community-trusted healthcare professional.

Wellness & Creativity -Colour Box Studio

Through one-on-one, couples or group settings, our aim is to provide safe spaces that are respectful, inclusive and culturally aware.

If you’re new to therapy, want to meet like-minded folk through our group sessions, or you’re curious to find out how to connect with a therapist one-on-one, we invite you to reach out via email.

Group Sessions

COMING UP – ONLINE 23rd January 2024:

Conscious Creative Practice – A Wellbeing Circle for Artists and Creatives

Meet Toya Ricci

Toya Ricci, BSocSc(Psych), PgDipCEAT, MSexol

Toya Ricci headshot

Drawing from a diverse background in creative production, counselling, psychology, and creative & experiential arts therapy, Toya brings a unique range of experience and skills to her practice. She adopts an inclusive and eclectic approach, incorporating therapeutic frameworks such as existentialism, cognitive-behavioural therapy, compassion-focused therapy, and solution-focused therapy. This allows her to provide compassionate support to individuals and couples as they navigate the challenges of meaning, belonging, connection, intimacy, relationships and creative expression.

Offerings

#1: General Creative Counselling (Online)

#2: Counselling with a focus on sex, intimacy and relationships (Online)

• $170 individuals

• $190 couples

Bookings

Please contact Colour Box Studio: info@colourboxstudio.com

We respect your privacy and confidentiality throughout all communications and interactions.